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Wise Warriors Adult Class

Ages 18-65.

  • 45 min
  • Grass Valley Highway

Service Description

Taekwondo is adaptable to the quirks and needs of the adult body. This class is a gentle introduction to Taekwondo's many mental and physical health benefits. It will help students increase their range of motion, balance, strength, endurance, and energy levels. Beginners may wear sweats to workout.

Upcoming Sessions

Contact Details

  • 4055 Grass Valley Highway #101, Auburn, CA, USA

    (530) 863-0822

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