Wise Warriors Adult Class
- 45 min45 minutes
- Reeves Martial Arts & Fitness
Taekwondo is adaptable to the quirks and needs of the adult body. This class is a gentle introduction to Taekwondo's many mental and physical health benefits. It will help students increase their range of motion, balance, strength, endurance, and energy levels. Beginners may wear sweats to workout.
4065 Grass Valley Highway #201, Auburn, CA, USA